色非色 2008-5-13 19:23
香炒黄瓜鸡蛋
[size=3]制作方法:
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[b]主 料:[/b] 黄瓜,鸡蛋,芝麻 r)m9}I*`JF@
[b]辅 料:[/b] 盐,香油,鸡精,蒜片 $o5Z1j&`|{
1.黄瓜洗净,切片;鸡蛋打入容器,搅拌均匀成浆,备用.0c![Tt3ZP,i
[img]http://www.gtogt.com/images/upfile/2007-7/200773163744.jpg[/img]
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2.锅内放少量的油,将搅拌好的鸡蛋浆倒入,快速翻炒至金黄色,盛出,备用.
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[img]http://www.gtogt.com/images/upfile/2007-7/200773164134.jpg[/img]
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3.将锅洗净,再次烧热,放入适量的油,掌握热锅冷油,放入黄瓜片,大伙翻炒1-2分钟.~J2\gLM'XS
[img]http://www.gtogt.com/images/upfile/2007-7/20077316444.jpg[/img] h8V%F6H:JWd
4.放入炒好的鸡蛋,继续大火翻炒1分钟.
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[img]http://www.gtogt.com/images/upfile/2007-7/20077316453.jpg[/img]
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5.放入切好的蒜片,黑芝麻,香油,适量的盐,鸡精,即可盛盘.Y,ogi |W#I
[img]http://www.gtogt.com/images/upfile/2007-7/20077316470.jpg[/img]
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6.成品
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[img]http://www.gtogt.com/images/upfile/2007-7/200773164732.jpg[/img]
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