查看完整版本: 云腿芥菜胆

云腿芥菜胆

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云腿芥菜胆4f#w(rz7Dl6i$r
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用料：8PAFV!Y/gZ

-TQb,swDL 芥菜450克，火腿40克。Hg)Z OW*?

^E ](h N%O 煮芥菜调味：
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水2杯，盐1/3茶匙，糖1/3茶匙，油3汤匙。'v#O4yb Ijf
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Q;YN a^wk 芡：
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上汤2/3杯，生粉11/3茶匙，生抽1茶匙，糖1/4茶匙，麻油少许。
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N&A$Wk9P 做法： K Lh5AwGQR

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] 1、芥菜洗净，除去叶，改成菜胆。
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2、水4杯放入锅内煮滚，下梳打粉1茶匙，放下芥菜煮腍，不须加盖，约煮4分钟，捞起用清水冲洗，以去梳打粉味。
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[^w"}A 3、把煮芥菜调味煮滚，下芥菜又煮滚，取起沥干水，盛碟上。 w2v)`|m.Y

oGv,X7Q)o!F 4、火腿切片，洒下1茶匙糖蒸10分钟，把腿排在芥菜上。iN\y l

y7m/Tv/Y^ 5、下油1汤匙在镬中，下芡煮滚，淋在火腿及芥菜上。gYxmkH'O
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uA8ancB8b/ZVRi| MUSTARD GREEN WITH HAM
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LPJ.D$p,XP~9Z Ingredients:
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Seasoning for mustard green:l6X!|.ne6WPN
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2 cup superior stock; 1 1/3 tsp mung bean flour; 1 tsp light soy sauce; 1/4 tsp sugar; dash of sesame oil
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Method:
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1.Wash and remove leaves of mustard green.
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9[Ie.l-w 2.Boil up 4 cups of water. Cook mustard green with 1 tsp of bicarbonate of soda for about 4 minutes, uncovered. Drain and rinse well.
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6ihCkTS@dq 3.Boil up seasoning for mustard green. Add in mustard green. Bring to boil. Take out and drain. Dish on plate.M;aTMy9o{

1|'k|,a5S 4.Slice ham. Sprinkle with 1 tsp of sugar and steam for 10 minutes. Arrange on top of cooked vegetables. In3oS
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+H.K8`2qN5o 5.Heat up 1 tbsp of oil in wok. Pour in thickening. Bring to boil. Pour on top of prepared dish. Serve.

竟然用英文翻译了，LZ宣传中国饮食文化有心啊