nailiang 2008-8-11 15:33
【原创】 简单易做的豆瓣茄子 [18P]
[size=4][color=Red]重来没在私房菜馆发过原创, 都是转贴比较优秀的帖子! 今天心血来潮, 试发了一个原创, 把我今天做的菜独发色中色, 请笑纳![/color][/size]|,O1Hfo;u-@&N
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材料：茄子一个半 (我之前用了半个, 所以剩下的另半个就一起煮了)，大蒜5瓣 #F
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调料：一汤匙豆瓣酱（不含辣椒的那种）
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1.准备所有的材料.[IMG]http://lh6.ggpht.com/nailiangfood/SJ6uWNVfZ6I/AAAAAAAAABk/ItcyNiLZG54/s800/IMG_0010.jpg[/IMG]#`6{)S.R"Wa!|;Nm|
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2.准备一汤匙的豆瓣酱.(以茄子的分量及个人喜好而定)
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3.将豆瓣及大蒜切碎. (我们马来西亚人称为蒜米)3E!oLu'y
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4.茄子切大约5cm 长 x 1cm 宽, 然后把它泡在盐水里. (这动作是边切边放进盐水, 原因是不要让茄子氧化而变黑) 3\
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5.捞起泡好的茄子 (大约5分钟).
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6.可以开始了. 热锅, 加入大约两汤匙的食油. (烧茄子的油要比烧菜的油多一些, 没记错是茄子会吸油, 而且烧出的茄子口感比较美味)O:J o S E G
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7.然后, 加入蒜米, 翻炒至金黄.
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8.再加入准备好的豆瓣. 翻炒至有香味溢出.
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9. 这时可以加入茄子了.;chIYSyu
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10.翻炒锅里的茄子.
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11. 当炒到茄子及调料感觉都均匀时, 加入250ml的水, 再翻炒一下. C&Uu7y#zv
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12.把锅盖盖上, 让它在里面焖一焖 (焖一焖比较快熟, 以中火焖).
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大约5分钟再把它翻炒以免干水及让茄子更均匀的熟. 个人觉得茄子一定要软才够爽口. 所以, 再加水, 翻炒至茄子熟软为此.
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13.关火, 准备碟子, 可以上碟了…
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14.好香的豆瓣茄子配上白饭, 可以吃上好几碗的白饭, 很下饭哦!
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[b][size=4]小贴士:
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这道豆瓣茄子里的豆瓣已经很入味, 所以不需要再加任何的调味料, 是属于一道非常健康的居家菜肴. 同时这道菜非常容易上手, 新人也可以轻易做出这道豆瓣茄子[/size][/b]8muM2f@
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[[i] 本帖最后由 nailiang 于 2008-10-8 08:54 编辑 [/i]]
空气灵感 2008-10-7 14:32
茄子看起来水不馕几的，一看就没有食欲！我炒茄子放的油比这可多多了
zgmfxnake 2008-10-7 16:10
:faint 我烧茄子都是油焖的....没放怎么多水.水多了烂忽忽的
yang030824 2008-10-7 19:34
楼上的说得好，茄子就应该多放油，少放水或者不放水，才能烧出好味道。水多了，口感不好。多谢发贴，辛苦了。
wbz707 2008-10-8 06:40
水太多啦,而且感觉茄子的颜色不够,不好看,没有说的那么好,可以按照楼上的建议再改良下
dtiger2008 2008-10-8 15:08
水太多啦,茄子还是油焖的好吃,请继续!!
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