李渊 2006-7-19 05:36
泡椒泥鳅(图解)
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泥鳅（清水养了两天去头腹，水时几滴油）。泡椒，野山椒，醪糟，姜蒜。
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做法：&H'm ~(_4b#Mb
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１、泡椒山椒姜蒜切末，
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２、锅内放油下材料１炒香 M,c\A^/T
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３、下泥鳅煸炒片刻@4Vh.pO%p
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４、倒一点泡山椒的水、料酒 B Z+h4~h\E$Y/c
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５、放醪糟
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烧四五分钟后调味，不宜久烧，泥鳅易烂，我就稍微多烧了一会。 @ O8Z uW
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泥鳅鲜嫩，泡椒味浓，典型的川味菜，据说还美容养颜（现在什么都要加上美养颜？）/E)p_6w:hX#Yg
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再介绍一个给小孩子或者老年人的做法，豆腐豆浆泥鳅
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油内热油后少许姜蒜爆香下泥鳅略炒，掺入豆浆，烧开后加豆腐煮熟即可。强身健体，适合老人小孩和身体虚弱的人。
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[img]http://news.xinhuanet.com/food/2005-12/19/xinsimple_10211022915004602010332.jpg[/img]
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