yyyy680 2008-9-8 13:22
干香的肉末烧青豆 厨房必备家常菜[转载]
干香的肉末烧青豆 厨房必备家常菜[转载]又是一道简单却很喜欢的菜
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感觉用青豆做这个菜的效果,要比嫩豌豆好
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青豆较之嫩豌豆多了一种初夏田园般的清新味道
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青豆,也就是新鲜毛豆剥出来的豆子KCt7Zl+L(X
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可以买毛豆自己剥,也可以买别人已经剥好的'yvUT2~/l$G
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建议买后者,光清理已经有点点累人了~
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洗干净青豆放一边沥干水份
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起油锅,放一点花椒一颗八角爆香,然后放碎肉炒得比较干散的样子7`s!t4W6XuEB
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然后放生抽或者酱油,再放点盐。如果喜欢的话还可以加点五香粉~;jr9Ogf`0Lr:}
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考虑到后面还会加青豆和水,但不会再调味了,所以生抽和盐可略为放多一点
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继续炒一小会儿就倒入青豆翻炒,让豆豆们都能沾点油,要公平嘛,嘿嘿~j m}9z ofvLlgR!umh
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接着倒入清水(如果喜欢用高汤也是可以的)$Z0r(N7\MU
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不要太多,刚没过豆豆们就可以了
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我这次放得好像有一丁点儿多了??Q6D/p
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大火煮开后转成中火,盖上锅盖就玩去了M)Df\7vXsu
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别玩得忘记厨房的事哦,不时过来看看,小心糊锅,哈哈%n lm!~5m
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锅里水份快干时就开盖转大火翻炒几下,把水份基本收完(水份不收得差不多,还有很明显的汤汁的话就说不上干香了哈~)r(|L&a6F&R%l9A3T%b
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好了,可以出锅了~
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下饭真的很香很香,而且是越吃越香~~~
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