查看完整版本: 三文鱼乌龙泡饭（多图中英文双语详解）

三文鱼乌龙泡饭（多图中英文双语详解）

1件/175克 三文鱼
#?vn pq 1小勺 沙拉油 I A7O1aQZ/R
1小碗 米饭 2XZ3v'N/vq
1杯 热乌龙茶
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i8qpc 少许 海苔 \6R3f*N-MDi)^
1/3小勺 美极汁
? lS-sk?n/sfY 绿芥末，随好
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J4s(cpz2B;R 少许葱丝 Dxz$a \V+[T1R
1 pc/175 g Salmon
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t 1 tsp Salad oil
+a*oZ8G1`&X6Q3u%q!s 1 bowl Steamed rice
v:W@ ?;}:y;Y"T%P8a 1 cup Oolong tea, hot 7bJ1x^C1l
Some seaweed
eG5\2l,Ge2I 1/3 tsp Maggie sauce
O"G ]yBx;G ~ Wasabi to taste
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W.g x9r&A Spring onion, shredded o3Cs#EG&W!gh
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1. 三文鱼两面都抹上盐，放在盘子里，腌制30分钟左右。把海苔剪成小条，或者用手撕成小块儿。 f(Eb;AIgu
Sprinkle the salt on the both sides of salmon. Let marinate for about 30 minutes. Tear the seaweed into small pieces or cut into shreds.
_-kNo"xh,Ff$q 2. 不沾锅入油，把三文鱼两面都煎成金黄色。取出切成小块备用。 j)|n/x[9eA$x
Heat up a skillet with oil and pan-fry the salmon until golden on both sides. Cut it into a few pieces and set aside.

|2K!SH@(\#Yo 3. 把煮好的热米饭放入碗里，加进三文鱼块和海苔丝。（若米饭是剩的凉米饭，用微波炉稍微转热1-2分钟。）倒入热乌龙茶，滴入美极酱油。再根据个人的口味放适量的芥末，洒上葱丝拌匀即可食用。
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M1D^.m K)UNZ Scoop rice in a bowl, (if the rice is left from the last meal, then warm it up in a microwave for 1-2 minutes.) Pour in the hot Oolong tea. Sprinkle with Maggie sauce and add in wasabi if desired. Add in spring onion. Stir and serve.
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三文鱼还是喜欢生吃,不过看起来不错

双语解说阿，搂住太强了！