查看完整版本: 蜜味豬肉乾[5P]

蜜味豬肉乾[5P]

[img=410,272]http://i27.photobucket.com/albums/c196/kennymelody/Food/CIMG6700.jpg[/img]
$@*z k U }`LQ 1. 先將一小撮豬肉放上牛油紙上, 豬肉面上舖上保鮮紙
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4C(lD(P1wl 2. 用手心將豬肉壓至平均
[I;AjD'nnX+tH t I [img=410,272]http://i27.photobucket.com/albums/c196/kennymelody/Food/CIMG6689.jpg[/img]
fZD_lR 3. 用碌將豬肉推開壓平
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[img=1,1]http://i27.photobucket.com/albums/c196/kennymelody/Food/CIMG6686.jpg[/img]
r"H7EvE)S(c 4. 大家見到d白色既肥糕, 千其唔好meet走哂, 因為無哂d肥糕, d豬肉乾會無咁香架*BJ0?|(^#S;Nz{
[img=410,272]http://i27.photobucket.com/albums/c196/kennymelody/Food/CIMG6680.jpg[/img]
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食譜
u|qwi [font=細明體][size=10pt][b]材料:[/b](可整2個以下既焗盤)[/size][/font]
7Qo;h0u4B)pRPt? [font=細明體][size=10pt]搞碎枚頭豬肉 $15 (350g) [/size][/font]
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TAx4n+C%F*u [font=細明體][size=10pt][b]調味料:[/b][/size][/font][font=細明體][size=10pt][size=0px]
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魚露   2.5 茶匙*@(u {G,Z(B*d
生抽   2 湯
.e?VK;i|j 蜜糖   1.5 湯匙
+A1a[/[y&J 沙糖   55g[size=0px]w
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鹽     半茶匙%u)b!~kG\9F

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+@i7K i$W5L s5D 黑椒碎 適量[/size][/font][size=0px];[/size] s~j!v\X
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1. 碎豬肉加入調味料順一方向搞勻至起膠[/size][/font]
qbmtO"uX [font=細明體][size=10pt]2. 將豬肉放在牛油紙上, 上面加上一層保鮮紙, 然後用手心及木棍壓平[/size][/font]
.Dh'p{4E2Bl7Y| [font=細明體][size=10pt]3.[/size][/font][font=細明體][size=10pt]預熱焗爐150度15分鐘[/size][/font]
.h v;|jUHF [font=細明體][size=10pt]4. 先用150度焗20分鐘[/size][/font]
0t]@#ZL1Fd4_[-Q)j [font=細明體][size=10pt]5. 將肉乾反轉, 最後用150度多焗10-12分鐘即成[/size][/font]
xj?6? o [font=細明體][size=10pt](溫度要視乎自己焗爐既爐溫, 小心睇火)[/size][/font]
a4ZX,o.FF [font=細明體][size=10pt](肉乾不要壓得太厚, 否則比較難熟及口感較差)[/size][/font]