yookei 2009-1-29 08:40
灯碗肉
先来一张成品Ur
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[IMG]http://i168.photobucket.com/albums/u184/yookri/222222/1.jpg[/IMG]jS
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用料:5yd G$NUX'q C
羊腱子肉四两,大蒜三瓣,香葱两棵,酱油两大匙,醋两大匙,姜一小小块,香油一小匙,清汤一汤勺,料酒一匙,盐适量。
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[IMG]http://i168.photobucket.com/albums/u184/yookri/222222/2.jpg[/IMG]
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做法:
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1、将肉横向切成薄片;姜蒜剁末;葱切碎;淀粉里适量水调成水淀粉。
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[IMG]http://i168.photobucket.com/albums/u184/yookri/222222/3.jpg[/IMG]
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2、锅中放油烧至六成热,下肉片炸呈灯碗状。pv?oU_
[IMG]http://i168.photobucket.com/albums/u184/yookri/222222/4.jpg[/IMG]
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3、捞出控净油。*{8v;y~t
[IMG]http://i168.photobucket.com/albums/u184/yookri/222222/5.jpg[/IMG]
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4、锅中留微量油,下葱姜末煸炒出香味。3?,B,E[ kH7d:L7]vb
[IMG]http://i168.photobucket.com/albums/u184/yookri/222222/6.jpg[/IMG],j6rJ+DA"Ly?gJ
5、烹入醋、酱油,清汤50毫升、盐、料酒,沸后下炸好的肉片。cy"wUD#j7^
[IMG]http://i168.photobucket.com/albums/u184/yookri/222222/7.jpg[/IMG](N1i{sA/MK
6、稍烧后勾芡。
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[IMG]http://i168.photobucket.com/albums/u184/yookri/222222/8.jpg[/IMG]
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7、放香油、蒜末,翻匀。+rF_.l S5o
[IMG]http://i168.photobucket.com/albums/u184/yookri/222222/9.jpg[/IMG]
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8、起锅装盘上桌。
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[IMG]http://i168.photobucket.com/albums/u184/yookri/222222/10.jpg[/IMG]s&t4P4x_8P*Xt)b
蒜香味为主8su CJPN
[IMG]http://i168.photobucket.com/albums/u184/yookri/222222/11.jpg[/IMG]
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哈哈,美味极了
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[IMG]http://i168.photobucket.com/albums/u184/yookri/222222/12.jpg[/IMG]
hina59 2009-1-29 08:47
大清早看这样的美食,肚子都饿了,方法简单,成菜样又好看,值得收藏.
9742011 2009-1-29 14:39
哇塞!色香味具佳呀。这是楼主自己做的嘛,手艺不错。