查看完整版本: 鱼片蒸水蛋

鱼片蒸水蛋

Steamed Eggs / 鱼片蒸水蛋
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[/color][color=blue]滑滑嫩嫩的，很好吃哦。。对了，这个也很适合小朋友吃，可以把鱼肉改成肉类，或是干贝一类的。[/color]
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120毫升 水（或使用1/2小勺 鸡精+120毫升 热水，调开成鸡汤）
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1支 葱末
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鱼肉腌料：
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5克 姜末
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1. 鱼片切成小薄片，加腌料腌制10分钟左右。鸡蛋打散，加入盐和水，打匀备用。|2l'QW/kyA1_/|)w

-Re-~+\ol@rS.p Slice the fish filets thinly and mix with marinade for 10 minutes. Whip the eggs in a large bowl. Add the salt and water and mix well.
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'~ NN%Ty C8G*f3g 2. 把腌好的鱼片轻轻放入蛋液中。中火沸水蒸15分钟左右。Pn)oq0cgYz!_.Y
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Add the marinaded fish into the egg mixture. Place the bowl in a steamer and cook for 15 minutes.,xP;c4d2Lq
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3. 起锅烧热油，和生抽拌匀，淋入蛋羹，洒上葱花即可。v'RH9m ]
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Heat up the oil and mix with soya sauce and sprinkle over the egg and garnish with the chopped spring onions.5Y [mN0O-uD D+? ?

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正琢磨晚上吃啥呢！嘿嘿。。这个制作相当简单，可做成点心也可做成菜，口感一定很滑软。谢谢楼主！
9Dva\Ce`dr 个人感觉：要是再加几片玉兰片（鲜笋片）什么的打个底，口感和营养成分会丰富不少吧？大家可以试试看。。