幸运54 2009-3-8 16:51
豆角炒肉丁[图文]
[font=黑体][size=4][color=Blue]豆角炒肉丁[图文]
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做法及步骤:GXg%n}4LTvD
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·原 料:NqW;u;C:X(M'g7L&Z
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豆角、瘦肉、照烧酱、红辣椒、红葱头、姜蒜、葱、生粉、鸡粉、盐。
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·操 作:
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1、猪肉切丁,用生粉,照烧酱两匙,鸡粉,姜汁醃味半小时以上,豆角切丁,红辣椒切小块,姜,蒜,红葱头剁碎备用。9NZ+]
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2、锅烧热,放少许油,大火炒豆角八成熟,炒时放盐和鸡粉调味捞出备用。
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[img]http://haochi123.com/Upload/2009/Images2009231034348911.jpg[/img]
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3、锅里再放少许油,爆香姜蒜红葱碎,再放入肉丁,炒一会,放红辣椒炒匀fgr"["t.bC _8C?
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[img]http://haochi123.com/Upload/2009/Images20092310344666369.jpg[/img]:y-A
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4、跟着放豆角,再洒少许米酒炒一会即可装盘。l ~Q XZou7MDw
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[img]http://haochi123.com/Upload/2009/Images20092310353931394.jpg[/img]
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14249596 2009-3-8 22:12
第一次来这个版,真的有收获呀,小弟现在也开始自己做饭了,以后要常来跟各位学习一下:teeth