幸运星 2009-3-23 10:49
香干炒肉 [图文]
[font=黑体][size=4][color=Blue]香干炒肉 [图文]
G1U%sx|\Eu/i
i*t6`Eo5?h_
大家好,很好高兴今天由我当主厨教大家炒这道香干炒肉,其实俺的厨艺也不咋滴,要是教得不好还请大家多多包涵和指教,谢谢咯
4UD
|5o#q'Q,L
/GGff9|M;R)] K
[img]http://qq.iyaya.info/imgs/emot/emot-18.gif[/img]
i
~2l9RY P
1OvI#?vv
主要用料:
-P]9Ub2Lt5[
F;FK(rP9q;h0O|
Y@
|
瘦肉,豆腐香干,芹菜,大蒜,青红辣椒,姜,盐,鸡精,酱油p%oq:A%Y]+c ^
.JrxP9P_5DC
[img]http://bbs-p2.iyaya.info/20090321/100549-73.jpg[/img]
)fj
|,qv1~.`2Wjo!F
s"zOl6\{j
[img]http://bbs-p2.iyaya.info/20090321/105857-86.jpg[/img]
;Yd1O#Pj
ECK|%B7KV
[img]http://bbs-p2.iyaya.info/20090321/105858-01.jpg[/img].q bS7gr }@~2a/d'XM
2k6U;f(N7H$GM*U'}*R
[img]http://bbs-p2.iyaya.info/20090321/105858-11.jpg[/img]uh,` a3P_C
,L*idQ8`8YMw
[img]http://sign.iyaya.info/show.php?u=lingbaby520[/img][X dC@t%Vh
t4n3wT,{,e1is
[img]http://bbs-p2.iyaya.info/20090321/105858-20.jpg[/img]2KITn"@
@
V*E/h:rlv9ZKX
[img]http://bbs-p2.iyaya.info/20090321/105858-31.jpg[/img]
*k#o;Q8R3[}!h.F
Nx%_f Oa;dho)e;n
[img]http://bbs-p2.iyaya.info/20090321/105858-42.jpg[/img]
{#x7}fE i \s2~"}~
[:g6Y&G:kv5H_4_
[img]http://bbs-p2.iyaya.info/20090321/110112-71.jpg[/img]
J3E^(\$]} [
/P.rv5FCg
\G5b
[img]http://bbs-p2.iyaya.info/20090321/110112-80.jpg[/img]
u8q1T opl L.Z
rV0h]ZE'y
[img]http://sign.iyaya.info/show.php?u=lingbaby520[/img]T*t}/lc2}
!v`s0Li'k)t
[img]http://bbs-p2.iyaya.info/20090321/110112-89.jpg[/img].AGHT8p9a
"o2iv/f0K#V;N]-LW
[img]http://bbs-p2.iyaya.info/20090321/110112-98.jpg[/img]LA,X
d:x
4y2L[v^3a
[img]http://bbs-p2.iyaya.info/20090321/110113-06.jpg[/img]
k)Knamc+d9p
}0C"l1hN r}
[img]http://sign.iyaya.info/show.php?u=lingbaby520[/img];e.a3sE0m6m:R
m(} Y9j%n bZ
[img]http://bbs-p2.iyaya.info/20090321/111550-39.jpg[/img]ca#Q7P:T C1^*F&Q E
'mMNH0D hy1m
L
[img]http://bbs-p2.iyaya.info/20090312/132639-59.jpg[/img]yg`M?
8d zKRrS;`u
再补一张以前炒的香干炒肉[/color][/size][/font]
joooo888 2009-3-25 17:12
建议放点红椒,再加点豆豉,味道绝对好,还有就是辣椒不要炒烂了,下锅翻两下就好了
mianfeng 2009-4-1 17:34
都是瘦肉片啊,有点干涩的样子
)e,R x7j#]!I
不知道口感怎么样啊?