开心56 2009-5-11 14:52
红烧锅蹋豆腐[图文]
[font=黑体][size=4][color=Blue]红烧锅蹋豆腐[图文]CQ5rbV5oJ*m(V
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[img]http://www.chinacaipu.com/uploadfile/200905/20090511131129653.jpg[/img]i[4Xf.^ua
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材料:南豆腐4块(南豆腐不是老豆腐,也不是很嫩的内脂豆腐,软硬度是两者之前的哦),猪绞肉70克 新鲜香菇100克 姜,蒜蓉各1茶匙 玉米淀粉30克 水淀粉适量r||Td.FG"r
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调味料a: 生抽1大匙 ,蚝油1茶匙,砂糖1/2茶匙 高汤或清水(1杯)
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做法:
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1.南豆腐对半片薄,切成小方块状。c"G4v6~5]f F
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[img]http://www.chinacaipu.com/uploadfile/200905/20090511130622265.jpg[/img]
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2.准备30克玉米淀粉,让豆腐两面粘上淀粉。5N$vntW
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[img]http://www.chinacaipu.com/uploadfile/200905/20090511130616592.jpg[/img]
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3.平底锅内烧热油。
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4.将沾好粉的豆腐,粘上全蛋液。
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[img]http://www.chinacaipu.com/uploadfile/200905/20090511130607336.jpg[/img]
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5.每粘好一块,放一块下锅里煎。煎好一面再反面煎。TB3YWN3Z
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[img]http://www.chinacaipu.com/uploadfile/200905/20090511130602110.jpg[/img]"MNC0C5^n
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6.最的粘剩下的蛋液也不要浪费,都倒到锅里煎。jqv,o J.T
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[img]http://www.chinacaipu.com/uploadfile/200905/20090511130557728.jpg[/img]
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7.直至豆腐两面都煎至金黄色。
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8.另起一锅,冷油放入姜,蒜蓉爆香。
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[img]http://www.chinacaipu.com/uploadfile/200905/20090511130929623.jpg[/img]
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9.放入猪绞肉末炒熟。*KG,b;g&~ x#s-R[ZY
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[img]http://www.chinacaipu.com/uploadfile/200905/20090511130924910.jpg[/img]
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10.再放入切片鲜香菇略炒。N*T'Q.G.Fa|
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11.放入煎好的豆腐,倒入高汤1杯及调味料a,用中火煮。
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[img]http://www.chinacaipu.com/uploadfile/200905/20090511130847843.jpg[/img]