李渊 2009-8-24 12:58
西芹百合
主料:西芹150克,百合(干)200克(见差不多就可以了)
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调料:盐2克,味精6克,色拉油30克$|yDi7L0T
1. 西芹洗净,切成小块;
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2. 百合洗净,掰成小瓣;
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3. 把西芹、百合放入沸水汤锅,烫至刚熟时捞起;;aWuV
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4. 炒锅放在火上,下油加热至五成油温,下西芹、百合,烹调料,快速翻炒至匀,放入味精勾芡收汁后起锅装盘即成。Jy|"F'A!E
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洗干净了的西芹
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切好了的西芹Bs-WKJR&u)JK
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放在水里焯一下
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西芹和百合一起炒3YH#v)f$L
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成品
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zhuobu 2009-8-24 20:34
我喜欢这道菜,饭店必点,就是不知道怎么做,这回知道了,谢谢
cctv110 2009-8-24 21:54
看起来蛮清淡,适合夏天吃,降火,有机会自己做来试试
haohaogd898 2009-8-25 10:44
这道菜在饭店很常吃啊,听说有什么特别效果啊