botong00 2006-11-25 00:13
香煎鱿鱼丝
材料:冰鱿鱼丝,青红辣椒丝少许K!S3oa6KQ;q.s
D?1}[R{ P
1:把冰鱿鱼丝解冻洗净,干锅炒干水份
,\ b{i.Q@*Y
j
z |.O*X)VO
K
2:下油锅爆香辣椒,再倒入炒过的鱿鱼丝,中火的慢慢炒
9|FW4V^
Gs,m
e(Nwz+F+S
3:炒至非常的干身的时候,加少少盐,糖和酱油,把味炒均匀,大火炒干就OK了
;cnx+B%H'l
'PqDU%~ f
[img]http://img.poco.cn/mypoco/myphoto/20061124/29050620061124103929_640.jpg[/img]2KUT&r`dp5b?a!}
-QY^$s8Adsk
[img]http://img.poco.cn/mypoco/myphoto/20061124/29050620061124103949_640.jpg[/img]
M,U3X"j7@#e8Z!pp
o5U2u|i
[img]http://img.poco.cn/mypoco/myphoto/20061124/29050620061124104027_640.jpg[/img]o@$S
w0N3[
r8T
Ly"O+?}"Uu
[img]http://img.poco.cn/mypoco/myphoto/20061124/29050620061124104100_640.jpg[/img]&gn!St.Gb}2~3K,u
$y2[H6Jwt+U*r
C
HW
[img]http://img.poco.cn/mypoco/myphoto/20061124/29050620061124104121_640.jpg[/img]
?9UFux{mZ w
P"g|M$fr` WkYN$?G
[img]http://img.poco.cn/mypoco/myphoto/20061124/29050620061124104142_640.jpg[/img]