散步的风 2006-12-15 11:31
香炖茄汁牛腩
[size=4] 香菇+番茄+牛腩=香炖茄汁牛腩
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材料:
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1:牛腩切小块,飞水
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2:小番茄3个,姜片,八角;葱末,花椒,小茴香装入调料盅里wro!f3?xD
3:水发香菇若干个;rgP1cp.\ ^)f'pR
4:土豆切块t*M'`&T{$]K+cP
做法:8e$u9j[9iN)m
1:锅底置油烧热,入姜片、八角和焯好的牛腩翻炒出香味,烹入料酒w9`%J.^i!A7S,l
2:倒入适量的酱油翻炒牛腩上色e"n6`$w&??#d^f&{
3:锅内加开水没过牛腩1寸,将调料盅,番茄块,香菇入锅,并加糖、胡椒粉%C;E0J6T#\3S1k
水开后,扣盖小火焖
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4:水位高度低过牛腩时,入土豆块,加盐、鸡精,继续扣盖小火焖,直至牛腩酥烂[/size]
northgat 2006-12-17 18:38
好吃!~
做了,真滴很棒!~:P