李渊 2010-8-28 20:25
虾兵蟹将汤
[img]http://image1.dukuai.com/attachments/2010/07/08-18/20100708_891c34b5c03b928be03eVonJG5qIanQh.jpg[/img]$}qu
r!y_
p pY.X@7?6v#|$y
天气热了,当然吃海鲜咯
8~xU7s @)x
~%?R
PLp
胡乱搭配了个小菜
Q@u9`2cB;PU0`
5T.R)j_AQ
材料:虾、蟹、丝瓜,豆腐
N O
G"Bun%{
1~ K*f
T EE
配料:料酒,醋 ,盐,白糖,油,姜4^3n+c}"tx4P
Ip+kh^
做法:-O)ego%}-X o
Ju(m @n&Zy CS2q
[img]http://image1.dukuai.com/attachments/2010/07/08-18/20100708_25d88bf07bddaf620573NRzuSEp6GvcH.jpg[/img]6n#C)s*C:q+b V.|,sK
uV2S_&V
1、材料洗干净,把虾头须去掉,蟹切成小块,丝瓜切片,豆腐切小块
?1r"woZ|+h
"Vx*`C.a
\i
2、锅里下油,倒入姜丝,稍微爆下,倒入虾和蟹,爆炒变色后倒入料酒J"jcy"w
d
#N,em9N*rUI/r`2J
3、倒入丝瓜翻炒,加入适量的盐和白糖r+V
N:]t0l7~
BH-vR8w$bk
[img]http://image1.dukuai.com/attachments/2010/07/08-18/20100708_9bc2bb634cadda2bf26676xjY2AuQ5he.jpg[/img]
L;s2j^zH,[
G)T8z!V-`4j8G6{(s2h
4、加入豆腐,小心的翻炒一会加点料酒翻炒便可
g w,p e6|2Qq'N/{
UWK
Np(Sn\
[img]http://image1.dukuai.com/attachments/2010/07/08-18/20100708_ab34aaa17a3c8020bb55HW2zl0uRTf1J.jpg[/img]
6D(@USu.J
:qe/^T8x'nR
4、加入水漫过"G.W-?#^4z*dW
:{i#?,\gX
F'G7m6l
[img]http://image1.dukuai.com/attachments/2010/07/08-18/20100708_b1a3ce3b9f4626efd99cbZwuH8KMEala.jpg[/img]?G!Tf2^j'K
QrT,~o
h7N#F
[img]http://image1.dukuai.com/attachments/2010/07/08-18/20100708_96039001033009efe1706supufQNGw3A.jpg[/img]
L!q6I/i],p {K;e'{
LWP Vy@sG~,F D
成品,味道很鲜哦,不需要加味精咯
精壮如虎 2010-8-28 20:41
这老些珍馐美味的做法,确实很不错,如果料要是全,我也想做一做试试
wanglu664896978 2010-8-29 12:17
材料:虾、蟹、丝瓜,豆腐
Ee(v9p!t$N
配料:料酒,醋 ,盐,白糖,油,姜SexInSex 有这材料应该自己会做了 好像没图