ouyangguang 2010-8-29 19:43
茄汁豆花鱼(6P)
[align=center][img]http://i3.meishichina.com/attachment/201008/29/191676_1283066934u7F7.jpg[/img][/align]_:[6q@9DW+z|q
[img]http://i3.meishichina.com/attachment/201008/29/191676_12830669366G23.jpg[/img]&X/NLy,K!bi3u&[y
+UMYCe ^0ech
[font=楷体_GB2312][size=10.5pt][size=3][color=#008080]【材料】:草鱼3.5斤(只取半片鱼肉) 西红柿1个 内酯豆腐1块
gY{Lr\@R~}
[/color][/size][/size][/font]
*fp
\/n_[~-j
[font=楷体_GB2312][size=10.5pt][size=3][color=#008080]【辅料】:生姜1块 香葱2根
H!N7TDfX"u
[/color][/size][/size][/font]SmL:E6~
[font=楷体_GB2312][size=10.5pt][size=3][color=#008080]【调料】:油1茶匙 盐1.5茶匙 淀粉1茶匙 胡椒少许[/color][/size][/size][/font]!Y\gR@(a{a2u
[font=楷体_GB2312][size=10.5pt][size=3][/size][/size][/font]
1@2aWJ,Jj
[font=楷体_GB2312][size=10.5pt][size=3][color=#008080][img]http://i3.meishichina.com/attachment/201008/29/191676_1283065886IJ5m.jpg[/img][/color][/size][/size][/font]q2T#c0z/v
[font=楷体_GB2312][size=10.5pt][size=3][color=#008080]
x-Oo BH;d$BK~
[/color][/size][/size][/font]
}
h4s8ol:Y
[font=楷体_GB2312][size=10.5pt][size=3][color=#008080]【做法】:
.L+BF
s{+O(d
[/color][/size][/size][/font]
#u
R
g
@8y6u2b9L#Zy
[size=3][color=#008080][font=楷体_GB2312][size=10.5pt]1、[font=楷体_GB2312] [/font][/size][/font][font=楷体_GB2312][size=10.5pt]鱼肉洗净血迹,横刀片下鱼肚大刺6}c6B$u$Vf"]
[/size][/font][/color][/size],~c9zR$^7Tae
[size=3][color=#008080][font=楷体_GB2312][size=10.5pt]2、[font=楷体_GB2312] [/font][/size][/font][font=楷体_GB2312][size=10.5pt]鱼肉斜刀切片
8Mf]Yb"\"M2w
[/size][/font][/color][/size]p7~8`GaI.T4B
G)u
[size=3][color=#008080][font=楷体_GB2312][size=10.5pt]3、[font=楷体_GB2312] [/font][/size][/font][font=楷体_GB2312][size=10.5pt]切好的鱼片用盐、淀粉拌匀、腌制备用
/cV{&T7?|t7D
[/size][/font][/color][/size]
,W'\H[Q8kYK%^
[size=3][color=#008080][font=楷体_GB2312][size=10.5pt]4、[font=楷体_GB2312] [/font][/size][/font][font=楷体_GB2312][size=10.5pt]西红柿洗净切桔瓣备用
){*zBo{
[/size][/font][/color][/size]$E(Uo/`!n`#P{
[size=3][color=#008080][font=楷体_GB2312][size=10.5pt]5、[font=楷体_GB2312] [/font][/size][/font][font=楷体_GB2312][size=10.5pt]生姜、香葱切末备用
D
b#G\4Qw*{1~Qe
[/size][/font][/color][/size]o ?1i0r+l)n;UU
[size=3][color=#008080][font=楷体_GB2312][size=10.5pt]6、[font=楷体_GB2312] [/font][/size][/font][font=楷体_GB2312][size=10.5pt]锅中油烧热,下西红柿翻炒出茄汁
4i^f.R%O5Ir["ii
[/size][/font][/color][/size]:qjP%x%}}jdt
[align=center]
w,{|$e? ]*d} ^W
[/align][align=center][font=楷体_GB2312][size=10.5pt][size=3][color=#008080]步骤图1-6[/color][/size][/size][/font][/align][align=center][img]http://i3.meishichina.com/attachment/201008/29/191676_1283065887Z7Jr.jpg[/img] [img]http://i3.meishichina.com/attachment/201008/29/191676_1283065888OlIo.jpg[/img] [img]http://i3.meishichina.com/attachment/201008/29/191676_1283065890hal0.jpg[/img] [/align]8d)XN"H-J*n
[align=center][img]http://i3.meishichina.com/attachment/201008/29/191676_1283065891z13V.jpg[/img] [img]http://i3.meishichina.com/attachment/201008/29/191676_1283067446YzBU.jpg[/img] [img]http://i3.meishichina.com/attachment/201008/29/191676_1283065892PhtT.jpg[/img][/align][align=left][color=#008080][font=楷体_GB2312][size=10.5pt][color=#008080][size=3][font=楷体_GB2312][size=10.5pt]7、[/size][/font][font=楷体_GB2312][size=10.5pt]加一碗冷水熬煮[/size][/font][/size][/color][/align][color=#008080]
;\y0Yms1z df
[/color][size=3]8、[/size][/size][/font][font=楷体_GB2312][size=10.5pt][size=3]豆腐用凉开水冲过,切小块[/size][/size][/font]
p!NTR
nQ t
x:l0\|?4IR
[/color][color=#008080][size=3][font=楷体_GB2312][size=10.5pt]9、[/size][/font][font=楷体_GB2312][size=10.5pt]切好的豆腐放入茄汁中,加盐、胡椒煮5分钟[/size][/font][/size][/color]
mLu#P8w
[color=#008080]
ZR(m$]#L%N
[/color][font=楷体_GB2312][size=10.5pt][color=#008080][size=3]10、放入姜末煮开[font=楷体_GB2312] [/font][/size][/color][/size][/font]
-w,BB(i(_Q1U3F;G
[font=楷体_GB2312][size=10.5pt][color=#008080]
w+N_1mHzZ
[/color][/size][/font][font=楷体_GB2312][size=10.5pt][size=3][color=#008080]11、茄汁中下入拌好的鱼片[/color][/size][/size][/font]
gZSKa v;@
"{m.Y'iX;{zd;O9O
[color=#008080][size=3][font=楷体_GB2312][size=10.5pt]12、[/size][/font][font=楷体_GB2312][size=10.5pt]调好味,盛起,撒上葱花
E;@3W#m L#t v0wW*Fh2w
[/size][/font][/size][/color]$h)Rd-l;n
5eP$y ?0I0Y
[align=center][font=楷体_GB2312][size=3][color=#008080]步骤图7-12[/color][/size][/font][/align]
-ly8S`c {
0bN8F!K0t7e%L!D!V
[align=center][img]http://i3.meishichina.com/attachment/201008/29/191676_1283065893bXoY.jpg[/img] [img]http://i3.meishichina.com/attachment/201008/29/191676_12830658952x9x.jpg[/img] [img]http://i3.meishichina.com/attachment/201008/29/191676_12830658960oa2.jpg[/img][/align][align=center][img]http://i3.meishichina.com/attachment/201008/29/191676_1283065899UR4L.jpg[/img] [img]http://i3.meishichina.com/attachment/201008/29/191676_1283065897XMFX.jpg[/img] [img]http://i3.meishichina.com/attachment/201008/29/191676_1283066205Oh9p.jpg[/img][/align]U+Td-{U.x
.D+L$c
tGioO
4m0Q1w6cfNv
'n^ A2n,i2{(rZp
? DY&fe8P-]
V+O}j!xq
m&v|%~$T5I'L
h SZuD\7J
eH4r"fY
&?y `D NDC P,k
G%Y F,x? ?:e
\JOZ/|%B3ht[[
*uNl`5f"\
(SUW)m2`5@&s3W+v3f!|&p
[align=center][img]http://i3.meishichina.com/attachment/201008/29/191676_12830669388D53.jpg[/img][/align]
yukodbi 2010-8-29 20:26
图挂了,不过看上去挺好吃的,估计吃起来味道像茄汁鱼罐头......
fu3258166 2010-8-29 21:18
鱼我最喜欢吃红烧的,像楼主这样的做法我可还没吃过,应该很好吃.
1024885932 2010-8-29 22:23
没有图片,再好吃的事物也没有感觉了啊,上图啊
xianchao 2010-8-29 22:49
没图,但是感觉上貌似番茄青鱼的做法,最好在辅料里面加点肥肉片
ymso7901 2010-8-30 16:08
呜呜呜~看不道图啊。看做法应该味道不错,楼主补图吧。