howoosoe 2012-4-16 16:02
【原创】咖喱盖饭[14P+6P验证]
名称:咖喱盖饭"R9\GQuU?
口味:印度风味4w-g!M3bi1ds6kmA0^
主料:猪肉、土豆、胡萝卜、洋葱、大米
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辅料:咖喱块、干辣椒、生抽
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1.首先来个原材料大集合,干辣椒没拍上去。n3W1N:v#dp6|!N#v
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2.主料全部切成块,就是1厘米见方的那种,肉用生抽腌一下(几分钟就可以啦) g%SS5hCJ
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来个验证8L@ \~xL\g)p
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3.油烧到冒烟,加入肉进行翻炒,到肉开始变色。 n(R&|wGe#Z
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[img]http://i1244.photobucket.com/albums/gg576/howoosoe/00121.jpg[/img]
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肉变色后加入洋葱
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洗几个干辣椒放里面
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加入切好的土豆和胡萝卜,翻炒1分钟
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加水没过食材1cm,(其实你看着加就行),放点盐先~盖上锅盖中火煮上10min。9[pu1l4B
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4.同时做好大米饭
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[img]http://i1244.photobucket.com/albums/gg576/howoosoe/00128.jpg[/img]
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5.等到土豆块软了(就是熟了),可以加入咖喱块(两人吃的话就加上2块):L#\*y1{R:r{ Tjc
[img]http://i1244.photobucket.com/albums/gg576/howoosoe/00129.jpg[/img]
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加上去~4K/X4~4kBkz0m
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改小火,铲子要不断搅拌
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因为咖喱块要融化,原先看着的汤会瞬间变得[b]粘稠[/b],切记要不断搅拌,防止[b]糊锅[/b]
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[img]http://i1244.photobucket.com/albums/gg576/howoosoe/00133.jpg[/img]
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搅拌得差不多了(就是咖喱块完全溶解在汤里了)
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6.关火,把咖喱浇到饭上面~~~pR"W*oU*U
[img]http://i1244.photobucket.com/albums/gg576/howoosoe/00135.jpg[/img]
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