bulongdi 2012-12-17 20:19
红烧羊排[12P]
原料:羊排、葱、姜、蒜、老抽、盐、白糖 、花椒、山楂、烹调油、料酒、米酒l&]#r-oG3^L
]N/GP
u+EKo
[img]http://rescdn.qqmail.com/dyimg/20121217/792BB551F6E0.jpg[/img]
n F1I6`f,LRa
1. 材料准备Li6w!b ^F
+bZZ8}(?R N?"W8\
[img]http://rescdn.qqmail.com/dyimg/20121217/782357BBDD24.jpg[/img]KSz%[:aHQ
2. 姜切片,葱蒜切碎,羊排焯水
Q'jGS:W8V:t;^b
,PRk5E,N{w,RBn
[img]http://rescdn.qqmail.com/dyimg/20121217/7CDAAC7974E1.jpg[/img]&D]uf7e7Z+R
3. 炒锅净锅后倒油烧热,下白糖
O+BI8~ g_H1ns#~p
;a.t'V/Tl-lPPC
[img]http://rescdn.qqmail.com/dyimg/20121217/7A3EAB3939CE.jpg[/img]
^:p6_V-al
4. 边加热边搅动
/W}(H?T
T
^:uR
_o-C3]8N#`;y j
[img]http://rescdn.qqmail.com/dyimg/20121217/753773CF3FE6.jpg[/img]
:['M6h9R+W7`$y
5. 糖会慢慢溶化%W+mbDBE9`8hu'P
,W2[
Qv?` x
[img]http://rescdn.qqmail.com/dyimg/20121217/7B1A0B7FDC62.jpg[/img]
0TA7u;yJ3{
z-m
6. 此时转小火,锅底开如冒泡y)A%Z;U!?
f pD
6vsdGbt I@{%_0C5V
[img]http://rescdn.qqmail.com/dyimg/20121217/7507F448E295.jpg[/img]3PD8xx/}B+p&O;D
7. 很快就冒很多泡oX#U^hHU8v
K#fySJ
[img]http://rescdn.qqmail.com/dyimg/20121217/7A286A8BFE7A.jpg[/img]
V\9?%fr4sO.q
8. 倒入焯好的羊排.U+qYv+_$q?'Y
%YE{eF
[img]http://rescdn.qqmail.com/dyimg/20121217/75F95370B99B.jpg[/img]
v#P2h#gf*]$^k0]s8Nv
9. 倒入米酒,姜片,盐,老抽,不停的翻炒(N(EO:_P4]YE#`7S
$\ u(X#M gIN~8Eh,e
[img]http://rescdn.qqmail.com/dyimg/20121217/78C6AC509909.jpg[/img]V!t| };roZ
10. 倒入蒜,葱碎,加小碗热水F_;Kyu^