coils 2013-2-1 13:30
【原创】家常红烧鲫鱼[10P+1P验证]
今天为大家送上一道家常红烧鲫鱼,希望大家喜欢。9?^PM2@$^:xQ
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首先将买来的鲫鱼清洗干净。
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[img]http://i1302.photobucket.com/albums/ag121/hymner/1_zpsa1a57257.jpg[/img]
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准备一个小碗,碗内放入切好的葱片,姜片,蒜片。6P9w];xWs!y6xZ
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放入老抽,醋和蚝油,五香粉
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再放入八角和几粒花椒,这就是兑好的红烧汁,一会要用到。
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[img]http://i1302.photobucket.com/albums/ag121/hymner/8_zps5985f65a.jpg[/img]
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将洗净的鱼蘸上面粉或者淀粉均可。炒锅烧热后,放油。油温升高后,略有冒烟时,将蘸完干粉的鱼放入锅内煎一下,可减少鱼醒味。Gd*]g$x
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[img]http://i1302.photobucket.com/albums/ag121/hymner/2_zpse6a749aa.jpg[/img]4k.wIPr8CM*K7SX
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将鱼煎一会后,翻个,煎另一面。
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[img]http://i1302.photobucket.com/albums/ag121/hymner/3_zps732630ca.jpg[/img]
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煎好后放入盘内,等所有的鱼全煎好后,准备红烧。
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将锅内放少量油,再次烧热后,将煎好的鱼放入锅内,立即将之前兑好的红烧汁浇入。L(k9v8Tn$R(b?;N2@'Kt
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[img]http://i1302.photobucket.com/albums/ag121/hymner/9_zps0c8f84d7.jpg[/img]
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随后向锅内放热水,开始炖鱼。
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[img]http://i1302.photobucket.com/albums/ag121/hymner/10_zpsfc8178ea.jpg[/img]
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将洗干净的鱼籽和鱼鳔放入,大火炖几分钟,鱼就熟了。
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