591101ls 2013-3-25 20:56
肉末烤茄子[6P]
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材料:五花肉沫、肥茄子、葱、蒜
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调料:盐、糖、刀唛玉米亚麻籽油、黑胡椒粉
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1 油锅中放葱末、蒜末炒香,再放肉末翻炒,加白糖炒匀,盛。
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2 茄子原条放入微波炉用中火烤1分钟,直到茄子稍微变软。
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3 用刀切一条口子,刷上橄榄油、葱、蒜,放入预热到170℃的烤箱中,烘烤5~8分钟。C(NIlKx
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4 取出茄子,放上肉酱,继续放入烤箱烤3~5分钟。W9Wi3OEq*},L)`
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[img]http://informationtimes.dayoo.com/res/1/1019/2013-03/25/C16/res01_attpic_brief.jpg[/img]