cqlfecnc 2013-11-28 21:53
排骨玉米煲[11P]
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难度:切墩(初级) 时间:30-45分钟
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玉米 排骨
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辅料
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老抽 青辣椒
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料酒 蚝油
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[img]http://cp1.douguo.net/upload/caiku/8/5/8/200_85442401665fc93134836249a9b54db8.jpg[/img]
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1. 冷水将排骨放入氽烫。v8L!I
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2. 玉米切成块状备用
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3. 氽烫好的排骨捞出沥干水份。
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4. 锅内倒油放入葱蒜爆香9f3wd%O&t$F%L%F;?4t2a
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5. 放入排骨快速翻炒。[xE+p3_-SX
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6. 倒入老抽和料酒D`}7csc
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7. 将玉米也一起放入锅内翻炒。u6?}"D)B9q7y
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8. 翻炒几分钟后转入砂锅中L
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9. 加入蚝油和生抽,两碗水,用中小火煮。煮20分钟后加入青辣椒和少许食调味。6V-Zv$U#Wq"e
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10. 继续加盖用小火再煮10分钟即可
673811839 2013-12-15 20:05
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图片不是很清晰!M]HQs,~:y
但是看起来还不错 喜欢