ls591101 2008-4-7 10:34
美女厨房----虾皮粉丝蒸蛋 [6P]
[img]http://meal.dayoo.com/node_2207/node_2213/img/2008/04/07/1207533929275568_1.jpg[/img]
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[font=宋体][size=4][color=blue]烹制方法(四人份) #}r5D mf
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材料:鸡蛋(3只)、粉丝(20克)、虾皮(30克)
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调料:油(1/2汤匙)、海天海鲜酱油(1汤匙)、盐(1/3汤匙)、鸡粉(1/2汤匙),R&L&TeZ N}*h6T
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[img]http://meal.dayoo.com/node_2207/node_2213/img/2008/04/07/1207533929275568_3.jpg[/img]'rf*^
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[font=宋体][size=4][color=blue]1 粉丝用清水泡软,捞起沥干水切碎;虾皮用清水泡发,挤干水待用。[/color][/size][/font] uC1_6uF
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[img]http://meal.dayoo.com/node_2207/node_2213/img/2008/04/07/1207533929275568_4.jpg[/img]*N,a|;UStu'k
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[font=宋体][size=4][color=blue]2 鸡蛋打入大碗内,倒入粉丝和虾皮,注入1碗清水,用筷子搅打均匀。[/color][/size][/font]
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[img]http://meal.dayoo.com/node_2207/node_2213/img/2008/04/07/1207533929275568_5.jpg[/img]
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[font=宋体][size=4][color=blue]3 加入1/3汤匙盐和1/2汤匙鸡粉打匀后,将蛋液倒入盘中。[/color][/size][/font]%U+@dnQ4r8p
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[img]http://meal.dayoo.com/node_2207/node_2213/img/2008/04/07/1207533929275568_6.jpg[/img]
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[font=宋体][size=4][color=blue]4 给蛋液盖上一层保鲜膜,放入锅内大火隔水清蒸10分钟。[/color][/size][/font] -B8n!p g-E)g?*H
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[img]http://meal.dayoo.com/node_2207/node_2213/img/2008/04/07/1207533929275568_8.jpg[/img]
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[font=宋体][size=4][color=blue]5 取出蒸好的水蛋,撕去保鲜膜,淋入1汤匙海天海鲜酱油和1/2汤匙油,便可上桌。[/color][/size][/font] ,_%`p,D _xM$S+{
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贴士
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